Play and Grow Young!

Playing revised  girl-1417537George nailed it with this comment! I regularly see patients who come into my husband’s chiropractic office who verify the truthfulness of of this quote. I see “old” teens and I see “young” senior citizens. Growing old with play matters. When we play, we use our bodies (a precious gift from God). We use muscles and we keep our balance fine tuned. I mostly talk about spiritual topics in my blog and that’s why I’m talking about play today. When we lose our health and our mobility – we generally have a tendency to lose our positive outlook and every aspect of our health suffers – including our spiritual health. Get rid of those “I’m too old for that” thoughts! Move, jump, skip and play – your life will benefit in ways you never imagined!

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